Slow Flow Stretch Jam
Stretch your body and unwind your fascia to the slow soothing live acoustic music.
Stretch your body and unwind your fascia to the slow soothing live acoustic music, including guitar, ethereal vocals, singing bowls and more. A lightly facilitated fascial unwinding intro by Dakota of Centered Flow Therapeutics guides us into a state of deep inner connection to the body, fascial restrictions and the release of tension through slow, gravity-assisted stretches and movement. The vibrations of soft, organic sound accompany the experience to invite a deeper experience and journey into relaxation. December 1st session: Free child care on site in the kids room offered by Little Island LLC in the "Inner Child Room"
- 2 hr2 hours
- 20 US dollars$20
- CONNECT Community Center for Wellbeing
3892 Wyoming Street, St. Louis, MO, USA