Slow Flow Stretch Jam

Stretch your body intuitively and unwind your fascia to the slow soothing live acoustic music, including guitar, ethereal vocals, singing bowls and more. 

A lightly facilitated fascial unwinding intro by Dakota of Centered Flow Therapeutics guides us into a state of deep inner connection to the body, fascial restrictions and the release of tension through slow, gravity-assisted stretches and movement. 

The vibrations of soft, organic live sound accompany the experience to invite a deeper experience and journey into relaxation.

This is a hybrid event. You can join in person at CONNECT or from your own space with the link that arrives with your e-ticket.