CONNECTed Ecstatic Dance - "Be Free"

Join the Core Connect Crew for our FINAL CONNECTed Ecstatic Dance session in the center at 3892 Wyoming St. In this session you will be guided to connect to yourself through movement and rhythm. Weaving our favorite music from around the world, together we explore our expressive and creative sides in an intimate group setting.

Over the course of two hours, you will be encouraged to move in whichever way feels most natural to you within the our co-created container of consent, safety, and non-judgment. Together, we will explore the power of flow and surrender as our dancing unites us into one community.

This month's theme for the music is "Be Free," a timely theme for the season, as well as the poignancy of life that persists and grows around and within us. Dakota Gonzalez of Centered Flow Therapeutics and Liberty of Awakening Creatives will weave the beats and guide our opening and closing circles to help us let go of pre-conceived notions about group dance for a truly liberating experience.

Opening circle starts at 10am. We encourage you to arrive 10-15 minutes early to get comfortable and to be present for the opening circle.

This dance is free of charge, but please register in advance.

Stay after the dance for a free potluck followed by a mural and craft party, with a raffle for care baskets and some other fun surprises for anyone who attends.

THIS IS A HYBRID EVENT... so you can join via Zoom with a virtual ticket for the dance portion! Wahoo!